• CARA Fit4all MOVEMENT PLAN

    The six week Fit4all movement plan has been designed to facilitate people of all abilities to start exercising and being more active.

  • Haj Slattery parkrun journey

    Congratulations to Haj Slattery who won parkrunner of the week. Haj Slattery describes her experience of parkrun below.

  • Five reasons to join parkrun

    parkrun is a free weekly timed event held across Ireland that is open to all - regardless of age, gender, fitness level etc. Everyone is welcome!